In 100 g (Grams) of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread are listed below.

Water	32.36 g	32.36%
Energy (calorie)	309 kcal
Energy (joule)	1295 kJ
Protein	7.25 g	7.25%
Total lipid (fat)	9.34 g	9.34%
Ash	1.96 g	1.96%
Carbohydrate, by difference	49.09 g	49.09%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	9.81 g	9.81%
Sucrose	0 g
Glucose (dextrose)	1.61 g	1.61%
Fructose	1.39 g	1.39%
Lactose	0 g
Maltose	6.81 g	6.81%
Galactose	0 g
Starch	32.5 g	32.5%
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.76 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	77 mg	0.08%

Nutrients in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread